Know Your Own Happiness

IMG_2833Happy Thursday everyone! It’s finals week here at Texas State, and lemme tell ya, I’m stressed. Stressful weeks like this can really put a damper on a positive attitude, so I have been doing things to calm me down, cheer me up, and make me happier. There are so many tools and tips to use to destress nowadays, and it is in your best interest to use them. First, you have to find things that personally work for you. Today I’ll be sharing with you a few tools that have helped me survive these past few weeks.

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Get Up and Out: Take a hike

Have you ever felt isolated or lonely? Get outside! One of the best way to lift yourself up is by getting some sunlight. This past week was pretty rough for me, with school and everything. My blinds were honestly closed all week, and then I realized that that probably wasn’t helping my mindset very much. Continue reading